Grief doesn’t have to be faced alone.
In Grief is a Team Sport, Fred Batten, Jr. offers a compassionate guide for those navigating loss — and for the friends, family, and communities who want to support them. Blending practical advice with heartfelt wisdom, this book shows that healing is a shared journey. Whether you’re grieving or walking beside someone who is, you’ll find encouragement, understanding, and tools to build the “team” you need to carry you through.
Grief is a Team Sport
Healing is a team effort. Grief is a Team Sport shows you how to build the support network you need to get through life’s hardest moments.
A companion to Grief is a Team Sport, this interactive workbook gives you the space and tools to process your journey through loss while inviting support from others. Inside, you’ll find guided exercises, reflection prompts, and practical activities designed to help you:
Explore your emotions in a safe and structured way
Identify the people and resources who can be part of your healing “team”
Build healthy coping strategies and rituals of remembrance
Strengthen connections with family, friends, and community
Create a personal roadmap for resilience and hope
Whether you are walking through grief yourself or supporting someone you love, this workbook offers a compassionate framework to move forwardtogether.
Grief is a Team Sport
A companion to Grief is a Team Sport, this interactive workbook gives you the space and tools to process your journey through loss while inviting support from others. Inside, you’ll find guided exercises, reflection prompts, and practical activities designed to help you:
Explore your emotions in a safe and structured way
Identify the people and resources who can be part of your healing “team”
Build healthy coping strategies and rituals of remembrance
Strengthen connections with family, friends, and community
Create a personal roadmap for resilience and hope
Whether you are walking through grief yourself or supporting someone you love, this workbook offers a compassionate framework to move forward together.
Wisdom From Generation 2 Generation
Healing is a team effort. Grief is a Team Sport shows you how to build the support network you need to get through life’s hardest moments.